Lưu trữ danh mục: Blog_en

The Meaning Behind the Name Kelam – A Story by Doan Thi Lam

What does Kelam mean? Doan Thi Lam shares the story behind the name Kelam and [...]

Let’s Write the Future Together: A Message From Doan Thi Lam

From worry to gratitude: Doan Thi Lam shares how readers' recoveries and feedback are shaping [...]

The Story of My Father: The Connection Between Mind and Body

Seven years of insomnia, yet completely healthy and mentally sharp. My father's simple answer — [...]

What Happens When You Google Anxiety Disorder Symptoms

Googling anxiety disorder symptoms over and over creates a false-reassurance loop that deepens anxiety. This [...]

10 Things I Wish I Had Heard When I Had Anxiety Disorder

From "I don't have to believe everything I feel" to "healing is not a straight [...]

The Dawn of Your Rebirth: My Journey Beyond Anxiety Disorder

"You are far braver and far stronger than you ever thought you were." Doan Thi [...]

Building a New Self Through Changing Your Thinking and Behavior

Recovery isn't about going back to who you were. By changing your thinking and behavior, [...]

WHEN WILL I FULLY RECOVER FROM ANXIETY DISORDER?

How much have I recovered? When will I be completely free?" After five months of [...]

Sometimes Anxiety Comes to Save You, Not to Destroy You

What if anxiety isn't here to destroy you? Doan Thi Lam reflects on how anxiety [...]

MORNINGS WITH ANXIETY DISORDER

Waking up low, lost or overwhelmed is common with an anxiety disorder. Here are the [...]

Be Still and Listen – The Key to Healing From Anxiety

Why do we forget how to listen when anxiety takes over? A reflection on stillness, [...]

Inner Peace Comes From Living by the Right Philosophy

Why does inner peace grow from a life of integrity and goodness? Đoàn Thị Lâm, [...]